Meal Planning and Preparation
As people age, they are prone to malnourishment. This is compounded by the fact that age-related difficulties can make it hard for seniors to shop for groceries, prepare meals, and in some cases, even remember to eat.
We offer our clients meal planning and preparation to ensure they get the foods they want and make the healthy choices they need for brain and physical health. Below are some of the meal planning and preparation options available:
- Meal planning and grocery shopping for daily and future meals
- Clean up and put away dishes
- Monitor grocery and household needs
- Check food exp401Ktion dates and clean out the refrigerator
- Research, browse and arrange recipes or even clip coupons
- Monitor diet and nutritional intake